Podcast | imaginology.co.uk

PODCAST

Episode 8

Self Hypnosis

Set yourself up for sucsess.

Have a purpose in mind
Have a timeframe in mind
Come out of Hypnosis ready for

"Sleep" or "Action"

Episode 7

An interview with Jess Hillard all round athlete.

Follow Jess on Instagram:-

https://instagram.com/jess.sportsnutrition?igshid=onma9wgff2vm

Book recommedation:-

The Life-changing magic of sheds by Henry Cole

Episode 6

Q & A / Daily Mind Set

Email: steve@imaginology.co.uk

FaceBook and Intagram see link at the bottom of this page

Select the PDF for the daily worksheet ===============>

Episode 3

A few questions answered

If you don't have 20 minutes for yourself, find an hour you need it!

Interview with Anne Finch-James

Owner of Tillow Barn Health and Wellbeing

https://www.tillowbarnhealth.co.uk/

Episode 4

A walk in the woods

The main lesson from this podcast was to find time just to be still. Then look, listen and be in the moment

Remember safety first, why not go for a walk with a friend. 20 minutes out and 20 minutes talking on the way back

Episode 5

A visit to Shred Shed Fitness in Surrey

Interview with Ryhs and Charley

Find them on Intstagram and give them a follow:-

@shredshedfitness

Episode 2

Taking stock are you digital or analouge?

Check out

> Mindmapping - Youtube

> Getting Things done - Youtube

> Rocketbook -

https://getrocketbook.co.uk/

go have a look, if you can't find anything give me

a shout.

Episode 1

This is episode one. You get to meet Steve the host and understand what this is all about

Shout Out: This was for Matt Javanshir the composer and musician for my Podcast music. https://mattjavanshir.co.uk

Call to Action: Take stock of your current Mind, Body and Spirit. Is there anything you would like to change? This will be the topic of episode 2

I would love you to subscribe and please spread the word about my Podcast

Please provide any feedback to steve@imaginology.co.uk

www.imaginology.co.uk

@the_imaginologist

The trailer

Hey, fancy a new listen? The Imaginology Way Podcast could be just what you are looking for. Ten to twenty minutes a week. Just long enough for a walk or quick workout. Covering anything to do with Hypnosis, wellbeing or real magic. Some weeks I will be looking to interview people who inspire me, some weeks it will just be me. So keep your eyes open on your favourite downstream service and hopefully you will be on board. Any comments or suggestions to steve@imaginology.co.uk. Thanks for taking a look.